Add rice, orzo and spices and return to a boil. Sauté the white rice and orzo pasta in your Instant Pot using the sauté feature. There are 210 calories in 1 cup prepared (2 oz) of Near East Whole Grain Blends - Brown Rice Pilaf. Rice is considered rice pilaf when it’s been toasted and cooked in aromatics (like the onion and carrot) and then cooked in a seasoned broth. Grocery stores carry an array of great-tasting accidentally vegan food and snacks, including some items that you might not know are animal-free. Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. I guess even when we get into a good groove we still need to take a moment and reflect on our food choices. ), Joyva Chocolate Covered Orange Ring Jells, Joyva Chocolate Covered Raspberry Ring Jells, Kettle Brand Popcorn (Maple Bacon, Salt + Pepper, Sea Salt, and Sriracha varieties), Kettle Brand Potato Chips (Backyard Barbecue, Jalapeño, Maple Bacon, Pepperoncini, Red Curry, Roasted Garlic, Sea Salt, Sea Salt & Vinegar, Spicy Thai, Sriracha, and Unsalted varieties), Landgarten Amarena Cherries in Dark Chocolate, Landgarten Organic Pumpkin-Snack Dark Chocolate, Lay’s Air Pops (Original and Salt & Vinegar varieties), Lay’s Kettle Cooked potato chips (40% Less Fat Original, 40% Less Fat Sea Salt & Vinegar, Original, and Sea Salt & Cracked Pepper varieties), Lay’s potato chips (Classic, Deli Style Original, Dill Pickle, and Lightly Salted varieties), Lay’s Wavy potato chips (Lightly Salted and Original varieties), Lindt Excellence 70%, 85%, and 90% Cocoa bars, Manischewitz Matzos (Everything, Mediterranean, Organic, Spelt, Thin Salted, Thin Tea, Thin Unsalted, Unsalted, and Whole Wheat varieties), Mission Foods Pre-Cut Unfried Tortilla Chips and Strips, Mission Foods Pre-Fried Tortilla Chips and Strips, Mott’s Medleys Assorted Fruit Flavored Snacks, Nabisco 100 Calorie Packs Oreo Thin Crisps, Nabisco Triscuits (Balsamic Vinegar & Basil, Cracked Pepper & Olive Oil, Dill Sea Salt & Olive Oil, Fire Roasted Tomato & Olive Oil, Garden Herb, Hint of Salt, Original, Reduced Fat, Roasted Garlic, Roasted Red Pepper & Red Bean, Rosemary & Olive Oil, Rye With Caraway Seeds, Sea Salt & Black Pepper, Sweet Potato & Cinnamon Sugar, Sweet Potato & Roasted Onion, and Wasabi & Soy Sauce varieties), Nature Valley Crunchy Granola Bars (Apple Crisp, Cinnamon, Peanut Butter, Pecan Crunch, and Roasted Almond varieties), Nature Valley Fruteria Chewy Granola Bars (Mango Strawberry and Strawberry Apple varieties), Nature Valley Trail Mix Chewy Granola Bars (Cranberry & Pomegranate, Dark Chocolate Cherry, Dark Chocolate & Nut, and Fruit & Nut varieties), Nature’s Path Deep Chocolate Signature Series Cookies, Nature’s Path Ginger Spice Signature Series Cookies, Nature’s Path Lemon Poppy Signature Series Cookies, New York Flatbreads (Everything, Fat-Free, and Garlic varieties), Rudolph’s OnYums Onion Flavored Rings (original), Ruffles All Dressed Assaisonnées potato chips, Safeway Kitchens Fudge Mint Fudge Covered Mint Cookies, Salsitas Spicy Salsa Flavored Tortilla Rounds, Simply Lay’s Sea Salted Thick Cut Potato Chips, Simply Ruffles Sea Salted Reduced Fat Potato Chips, Simply SunChips Sea Salted Multigrain Chips, Simply Tostitos Blue Corn Tortilla Chips (Scoops! Fluff pilaf … Simply add the ingredients to a saucepan, bring to a boil and allow to simmer, covered. Even now, when rice is readily available and very inexpensive, this humble dish will wow you every time. We are constantly updating this list, so if you know of a vegan product that isn’t currently listed or if you find a product here that isn’t vegan, please contact PETA. In a non-stick pot, heat oil. As an Amazon Associate I earn from qualifying purchases at no cost to you. …The rice and orzo that is. Pilaf serves 6-8. Near East Rice Pilaf Mix (Curry, Garlic & Herb, Lentil, Original, Spanish, Toasted Almond, Wild Mushroom & Herb, Long Grain & Wild Rice [Original, Garlic & Herb], and Wheat Pilaf) Near East Couscous Mix (Original Plain;, Toasted Pine Nut, Roasted Garlic & Olive Oil, Wild Mushroom & Herb, Wheat, and all six Pearled and Wheat varieties) Organic and Yellow Corn varieties), Smartfood Delight Sea Salt Air Popped Popcorn, Smartfood Sweet & Salty Kettle Corn Flavored Popcorn, Snyder’s of Hanover Jalapeño Pretzel Pieces, Snyder’s of Hanover Pretzel Sticks (Oat Bran and Pumpernickel & Onion varieties), Soy Crisps (Barbecue, Deep Sea Salted, and Garlic & Onion varieties), Stacy’s Pita Chips (Italian Harvest, Multigrain, Simply Naked, and Veggie Medley varieties), Terra Real Vegetable Chips (BBQ Sweets, Beauregard Sweets, Blues, Cinnamon Sweets, Crinkled Sweet Potato With Sea Salt, Exotic Harvest, Exotic Potato, Heritage Blend, Original, Spiced Sweets, Stripes & Blues, Sweet Potato No Salt Added, Sweets & Beets, Sweets & Carrots, Sweets Medley, and Taro varieties), Toasteds Crackers (Sesame and Wheat varieties), Wasa Crispbread (Light Rye and Multi Grain varieties), Wheat Thins (Fiber Selects, Garden Vegetable, Flatbread Tuscan Herb, Hint of Salt, Multi-Grain, Original, Reduced Fat, Spicy Buffalo, Sundried Tomato & Basil, and Zesty Salsa varieties), Wheat Thins Toasted Chips (Great Plains Multigrain and Little Italy Roasted Garlic varieties), Arnold Premium Stuffing (Cornbread, Herb Seasoned, Sage & Onion, Seasoned, and Unseasoned), Betty Crocker Bac~Os Bacon Flavor Bits and Chips, Brianna’s Salad Dressing (Blush Wine Vinaigrette, Real French Vinaigrette, Rich Poppy Seed, Rich Santa Fe Blend, and Zesty French), Classico Bruschetta (Basil & Tomato and Extra Garlic), Classico Pasta Sauces (Marinara with Plum Tomatoes & Olive Oil, Mushroom & Ripe Olives, Roasted Garlic, Spicy Red Pepper, Spicy Tomato & Basil, Tomato & Basil, Traditional Sweet Basil, Tuscan-Inspired Olive & Garlic, Cabernet Marinara with Herbs, Caramelized Onion & Roasted Garlic, Fire-Roasted Tomato & Garlic, Family Favorites Traditional, and Organic Tomato, Herbs & Spices), Classico Pizza Sauce (Fire Roasted and Traditional), Girard’s Barbecue Sauce (Chuckwagon Hickory, Fiery Buffalo, Hawaiian Luau Plum, and Southwestern Mesquite), Girard’s Salad Dressing (Barista Balsamic Dressing, Carrot Ginger Miso Dressing, Champagne Dressing, Chinese Chicken Salad Dressing, Cilantro Dressing, Fat Free Lemon Basil Vinaigrette, Fat Free Raspberry Walnut Vinaigrette, Fat Free Red Wine Vinaigrette, Fat Free Roasted Red Bell Pepper Italian Dressing, Mango Lime Vinaigrette, Olde Venice Italian Dressing, Original French Dressing, Raspberry Dressing, Roasted Garlic Hummus Vinaigrette, Sundried Tomato and Artichoke Dressing, Sweet Chili Lime Vinaigrette, White Balsamic Vinaigrette, and Oriental Sesame, Ginger, & Orange Dressing), Hershey’s Syrup (Strawberry, Lite, Sugar Free, +Calcium, and Special Dark), Hunt’s Manwich Sloppy Joe Sauce (Original, Bold, Thick & Chunky), KA-ME Sauces (Black Bean Sauce, Black Pepper Sauce, Duck Sauce, Hoisin Sauce, Hot Mustard, Plum Sauce, Soy Sauce, Sriracha Sauce, Stir-Fry Sauce, Sweet and Sour Sauce, Sweet Chili Sauce, Szechuan Sauce, Tamari Sauce, and Teriyaki Glaze), Kraft Salad Dressing (Balsamic Vinaigrette, Classic Catalina, Fat Free Creamy French, Zesty Italian, Fat Free Zesty Italian, and Creamy Italian [Note that the Creamy Italian Made With Olive Oil dressing isn’t vegan. 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